Benefits of Our Gym Membership
Unlock Your Fitness Potential
The key benefits of a gym membership at The League are incredible group fitness classes, a sense of connection with a community of like-minded people, and the win of finding fulfillment in an inspiring space.
The League is unique in that our coaches are equipped with modifications to ensure the workout meets you at YOUR level. On top of that, the playlist is always lit, and the vibe is always friendly, warm and inclusive.
Beyond that, Leaguers who sign up for our unlimited membership get sweet perks! Not only do they get to enjoy unlimited classes, they also get merch discounts, a free guest pass monthly to bring a friend, free access to special events and services, and more!
We'd love to see you join our fitness family at The League and enjoy these benefits as you lean in with us on a journey toward becoming your best self, all while drawing inspiration from other Leaguers crushing it alongside you!
Locking in a membership at The League also locks in accountability! Click here to make it real and get started on a new journey today!
Why Fun Workout
Classes Are the Best
Way to Stay Active
Making movement fun eliminates the barrier of discomfort. When the class is enjoyable, you can dive deeply into the experience and really appreciate it as play and not just work.
Research shows also that when we engage in exercise we consider fun, especially in a group environment, we benefit from social support. Spending time in connection with other like-minded people pursuing goals is powerful, as it unlocks a new gear in us to work hard and show up as our best selves.
A shared sense of support and accountability ensures we give our all. In addition to this, the 45-minute duration and HIIT style workouts are shown by many studies to be the most effective approach. This style of training ensures a combination for strength and cardio for total body conditioning and makes the body burn more calories during and even AFTER your sweat.
At The League you’ll consistently experience these fun, engaging and dynamic workouts each week! For over 10 years of leading Leaguers on the turf, we have added elements of “play” into our workouts, like using dice throwing and partner-led drills. You’re bound to get a high five from a fellow Leaguer or join in on a mini dance party between sets. But don’t just take our word for it! Check out a week of classes for only $30 and try it for yourself!
Benefits of Group Workout Classes: Motivation and Community
Few things are more powerful than a room full of people sharing a communal sense of motivation.
This is because physically, we are compelled to work harder when sharing the workout experience with others, mentally we are inspired by the accountability of others, and emotionally we feel supported and empowered by the camaraderie in the space.
Training with Leaguers means stepping right into an environment that brings these elements together seamlessly. You will experience a surge of motivation as you high five others sharing common goals and working alongside you as teammates. You will enjoy a truly connected experience as The League specializes in having a friendly community.
And as a bonus, you'll also enjoy great coaching! Our coaches only add to the motivation and community, bringing big, fun energy and a jamming playlist that enhances the grind. Come see us on the turf soon and see for yourself why our group circuit training classes are a real game changer!
Check out other aspects of classes at The League
HIIT Classes
Circuit Training
Athletic Gym Classes
unlimited
classes
Buy today, and your unlimited week starts when you take your first class!
JOIN THE LEAGUE
