Watch as Co-Founder of The League, Terry Williams, explains the workout form and benefits of hinging, squatting, pulling, and pushing.
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Lifestyle
From College Sweethearts to Fitness Visionaries: How It All Began in Austin, TX
The Lone Star Showdown isn’t just a football rivalry, it’s the backdrop to a love story. For Terry and Ashley Williams, Texas Exes and proud small business owners, this rivalry holds an even deeper meaning. From falling in love on The 40 Acres during the Mack Brown era to reuniting during the Longhorns' final Big 12 victory over A&M, their journey is a testament to how Texas traditions shape lives. Now, as the couple prepares to introduce their kids to this legendary game, their story blends football, family, and the unforgettable magic of being a Longhorn.
Food
Spicy Garlic Bison Burger with Sweet Potato Fries
Who doesn’t like a good burger? There’s nothing like grilling out on the patio with friends. Even better when you don’t have to compromise your fit-foodie lifestyle to dig into it. Here’s to another all-American favorite made entirely from clean elements. It’s a win-win!
Lifestyle
Move Well Series Pt. 4 with Artisan Chiropractic
Welcome to our "Move Well" series with Dr. Raven Bradley of @artisanchiropractic 💚🐜 In this video, Dr. Raven is gonna break down the essential moves you need for everyday functionality. Make sure to save this gem for later & get ready to move like a pro. 🔥
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